We want every patient to come to their dental visit with absolute peace of mind that everything in our office, right down to the very air they breathe, meets even the most rigorous of patient health and infection control standards.

How often should I brush my teeth?

Posted on 1/24/2022 by Everwell Dentistry

You require to practice proper dental hygiene practices to ensure that you achieve optimal oral health. There are basic habits that you should never skip, as they could prove detrimental to your dental health. Brushing and flossing of teeth are such habits, which may seem simple but have a significant role to play in your oral health. Many patients who come to our clinic often ask how many times they should brush their teeth for optimal oral maintenance. We endeavor to provide you with the most accurate and factful information to help you achieve optimal oral health.

Brush at least twice per day

Our dentists recommend that your brush your teeth twice per day to effectively manage your dental hygiene. This should be in the morning and the evening before going to bed. Also, you can brush after taking meals to remove the food particles that can remain after eating.

Floss Often

In addition to brushing your teeth, flossing is important because it allows you to remove particles that get trapped in between your teeth. Your toothbrush may be ineffective in reaching these areas, and flossing can improve your hygiene practice in this regard.

Use fluoride toothpaste

Make sure to use a toothpaste that will provide your teeth with the fluoride mineral which is important in strengthening your teeth. Also, do not rinse your mouth immediately after brushing to let the fluoride settle on the surface of your teeth, and strengthen your teeth in the process.

Visit our practice for optimal dental care

At our clinic, we ensure to provide the best care to our patients to allow them to perfect smiles and enjoy optimal oral health. Call us to book an appointment and talk to one of our specialists regarding any dental questions that you might have.

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Everwell Dentistry

2340 E. Stadium Blvd, Suite 7
Ann Arbor, MI 48104

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(734) 973-0000

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About Us | Everwell Dentistry | Ann Arbor, MI
When choosing a family dentist, you deserve to have all the information needed to make the right choice for your family. Everwell Dentistry is here to help our patients with anything they need!
Everwell Dentistry, 2340 E. Stadium Blvd, Suite 7 Ann Arbor, MI 48104 \ (734) 973-0000 \ everwelldentistry.com \ 5/16/2025 \ Page Terms:dentist Ann Arbor MI \