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Make It a Routine to Brush Your Teeth at Work

Posted on 10/11/2021 by Everwell Dentistry

Brushing your teeth is very important for your oral health. It helps get rid of bacteria that could lead to oral infections. Furthermore, it removes food particles that could accumulate on your teeth and lead to bacteria build-up. While most people brush their teeth in the morning before leaving for work, it is also important to brush your teeth while at work.

Importance of Brushing at Work

A working environment is mostly busy, with people handling their various roles and responsibilities. If you are in such an environment, you shouldn't forget about your oral health. Working hours are ideal for bacteria to attack your teeth. This is more likely to be the case if your work doesn't involve talking to others. Seating in front of your computer for the better part of the day without any mouth activity could result in various conditions. For instance, you are likely to have a bad breath at the end of the day. To prevent this, you should find time and brush your teeth while at work. This will give you a fresh breath that gives you the confidence to speak with others.

Brushing will also halt the activities of harmful bacteria in your mouth. When you are quiet most of the time, bacteria will start damaging your gums and teeth. If such activities are not broken, you could develop oral conditions. For example, you can develop tooth decay or gum disease, conditions that can be harmful to your teeth. Brushing your teeth at work also prevents the risk of dental stains. While at work, some people tend to drink beverages over lunch hours. This increases the risk of dental stains due to colored drinks like soda. Brushing will help prevent such occurrences. Schedule a consultative appointment with us for more information on the importance of brushing at work.

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